My story: William Russell
To those who want to quit the smoking addiction, it can be done. I tried 2 or three times but just didnt have the will power, finally I went on Chantix , even then I kept smoking . Then after talking to a counselor, we came up with this plan , stop smoking for a day , then the next day smoke lightly, then go 2 days not smoking, on the third day smoke lightly , then stop smoking for three days then on the 4th day smoke lightly , then when 5 days came to stop smoking I continued and never looked back. You have such a feeling of power that you conquered the cigaretts and not the other way around.